Heather Foster
Psychotherapy
Licensed Creative Arts Therapist (LCAT)
Art Therapist Registered - Board Certified (ATR-BC)
EMDR practitioner (Levels I, II, III trained)
Music and Imagery (Levels I, II trained)
Heather’s clinical approach is relational, person-centered, and uses creative and somatic practices alongside talk therapy. She values collaborating with her clients to build a trusting environment within the therapeutic relationship. Heather invites compassion and curiosity into sessions so that her clients can begin to identify and make the changes they want in their lives. With a clinical style that is warm, curious, and engaged, Heather supports her clients in becoming active participants in the healing and fulfillment they seek. Through gaining insight, making meaning of experiences, and even finding laughter, Heather can help you feel heard, seen, and more connected with yourself.
Services
Individual Therapy (teen and adult)
Couples Therapy
Creative Arts Therapies
Eye Movement Desensitization and Reprocessing
(EMDR)
Clinical Supervision
Heather supports teenagers, adults, and couples. She helps her clients find grounding during stressful moments, process memories of experiences that felt unsafe, develop a different relationship to painful feelings, and discover new possibilities for how they can imagine their futures.
Areas of specialty include:
*Trauma (PTSD and C-PTSD)
*Anxiety
*Depression
*Substance use
*LGBTQIA+ issues
*Relationship and family issues
*Family business dynamics
*Challenges facing business owners and executives
*Grief and loss
*Life transitions
Contact Me
Wondering if we’re a good fit?
Reach out to schedule a free 15--minute phone call. We'll briefly talk about what you’re looking for and answer any questions that come up. If it feels like a good match, we can find a time that works to schedule an initial session.
In-person in Brooklyn and online for people living in New York State.
Office located in Downtown Brooklyn:
26 Court St. #1015
Brooklyn, NY 11242
Email: hfoster.nyc@gmail.com